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Many people worry about physical their health. They have medical check – ups, watch their cholesterol, take their vitamin supplements, enroll at gyms, and go on macrobiotic diets. They read the nutrition information in the backs of food packages, and they make sure they ingest enough roughage. Good for them. But how many people are actually concerned about the state of their brains? After all, the brain runs the body, and if your brain isn’t functioning, the news is that you’re dead.
The brain is the most important organ in your body, even more important than the one we follow much of the time. The one wouldn’t work if we had no brain; in fact studies show that sex happens mostly in the brain and the rest are just delivery devices. Why then do stupid people seem to have more sex than the rest of us? because the universe has a warped sense of humor. Also, as a wise man once said, “Free your mind, and your ass will follow.”
IF THE BRAIN RUNS THE ENTIRE BODY, DOESN’T IT FOLLOW THAT PHYSICAL EXERCISE IS MENTAL EXERCISE?
Good point, Grasshopper. Physical activity is beneficial to the brain. When you walk, run, or do sports, you improve your circulation and ensure a constant supply of oxygen to your brain. However if physical exercise is mental exercise, how come the uber-buff jock in your gym can’t remember the entire alphabet?